Monday, December 11, 2017

Relentless cheer? I'll be in my pillow fort.

Sure, the songs say it's the most wonderful time of the year, but I often find the holiday season to be challenging and stressful. This isn't just because I find it very triggering for grief, it's because I have to deal with so many people all of the time and they are telling me I should be happy because it's Christmas. It's harder to find the quiet time I need to function well and I'm more likely to feel guilty about claiming it as needed. I'm not sure why, all I really need to do is go home and make a pillow fort, but something about the relentlessness of it all makes it seem as if I'm being a spoilsport by taking the time I need for my own mental health. This year in particular is difficult because it feels as though I am walking on cultural glass all the time; we have become so ready to demonize one another.

I love giving gifts. I love celebrating with the people I love. I love the foods and some of the music and even the lights. I just don't want to feel as if there is a mandate to consume and smile on demand.

None of this is to say I want to be a Scrooge. Most of the time I'm reasonably cheerful and relish the joy of others. If you love Christmas, that's great! I just don't always want to love it with you or at least not in technicolor-90-decibels-comply-comply-comply.

Maybe this is because I miss Kevin fiercely this time of year. Maybe it's because, as a non-Christian, I feel a bit excluded from the festivities. Maybe it's because I worry that if I actually wish someone a Happy Hanukah I'll both be at risk and will make someone else feel embarrassed. Maybe it's just because I'm tired of the constant messages that we should be HAPPY!

I don't always want to be merry and bright. Sometimes I just want to curl up with a cup of tea and read. Other times I find I can savor a bad mood for a while and want to be quietly grumpy. Sometimes in the privacy of my own home, I might even let my lower lip stick out a little and stomp while I walk. And sometimes I just want to marvel at the stars in the winter sky and be grateful for the world without having to ascribe a particular meaning to it.

Do we really need a holiday to be nice to one another? Must we wait for one time of the year to spend time with those we love? Is it required that we schedule cheer by the calendar? I hope not. I'd like to think I am kind to people most of the year. I try to spend time with those I love. My calendar is full of all kinds of reminders of joy. So, for the moment, you can find me over here, wrapped in a blanket, idly reading a book and maybe nibbling on just a little bit of peppermint bark while I ponder just how many latkes I will make on tonight.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Tuesday, December 5, 2017

Oh hey grief! So nice of you to visit.

I haven't written about grief in awhile. Don't misunderstand, I still feel grief, but I've not had much to say that seemed original, interesting, or necessary. The loss exists inside of me now as one of many emotional notes, not the driving one, most of the time anyway. In general when I feel that deep longing and loss I take a few deep breaths and remind myself to be grateful for the pain. It will pass soon enough. I might take a walk, talk to Kevin in the aether, and keep myself moving along.

Then my birthday rolled around, followed quickly by Thanksgiving and BAM! here I am, back in the land of the lost. Hi grief, how nice to see you. Pardon me while I wail for a bit.

I've written before about surviving the holidays, and that this time of year can be very difficult for those of us struggling with loss. There are such strong cultural and personal associations with Thanksgiving and Christmas (regardless of religion) that this season can be quite triggering. I'm finding it that way now, even as I approach my fourth Christmas without Kevin, even as I am living with my new love and building new traditions with him, even as I have learned to breath into the void.

Sometimes when grief visits, it helps to remember the sweetness and not just the sorrow, even though it makes me sad.

Kevin and I celebrated our first Christmas together with home baked bread and an open house for our entire community. The next year we did the same thing, only to lose power in the midst of celebrations because of a significant snowfall. We lit candles and the house was warm and bright with love and companionship. I remember how incredibly happy we were. We had a new tradition and one that we knew we would do for the rest of our lives.

And so we did, for the rest of his life anyway. I haven't had a Christmas open house since he died and I doubt that I will again. New traditions are rising up, but it's not the same. It can't be.

I miss him. I miss his excitement over Christmas (both the celebration and the religious aspect); I miss strategizing with him about gifts; I miss his dense, heavy bread; I miss how everyone would glow in the light he reflected. With Kevin I was almost able to believe in Santa Claus again.

Some people seem to think that because I have a new love I don't still miss Kevin, that one has replaced the other. That's nonsense. Our hearts are capable of enormous amounts of love, so having a new love doesn't mean the old one is forgotten or dissipates. It doesn't mean I won't miss him, won't hunger for what was even as I feast on what is.

I don't yet know what the holidays with C will bring this year, but I know they will include love and laughter and their own kind of light. They will also include tears because missing Kevin, feeling grief, is just part of who I am now.

It doesn't matter how new or old the loss is. When we love we run the risk of loss; grief is a part of what it means to be alive. The grief remains and visits at the most inconvenient times (I sometimes think of it as my own personal vacuum cleaner salesman knocking on the door. "Hey, let me just dump this dirt in the middle of your life.") but the love endures. Sometimes the visitation from grief just makes that love more robust and vibrant in the moment. Sometimes it just hurts. And neither the grief nor the love will be any less than a part of who I am.

----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Wednesday, November 22, 2017

It isn't enough to be grateful: 10 ideas for action

Anyone who reads this blog regularly knows I am a fan of gratitude. Keeping gratitude front and center in my life has helped me through some of the most difficult things I have ever experienced. It helps keep me grounded and, I hope, encourages me to maintain perspective on being one among many in the world.

In this season, when we are bombarded with reminders to be grateful, to be thankful (at the same time that we are bombarded with advertising for more stuff) I find myself thinking that gratitude isn't enough. It is important. It is an excellent first step, but it is just that, a first step. If all we do is list what we are grateful for then not think of it again, it has done nothing to change our lives, the lives of those around us, or the world. If we don't let people know we appreciate them how will they know? If we don't act to perpetuate the things we love, how will they be maintained?

Here are some ideas for turning gratitude into action. I hope you find this useful. I'd love to know how you act upon your feelings of gratitude and how you change the world.

  1. Start with a list. Write down what and whom you're grateful for and a little bit about why. 
  2. Make it a habit. Write down a few things you are grateful for every day.
  3. Tell someone you are grateful for them and why. It might be uncomfortable or embarrassing but it's worth it; would writing a letter make it easier? We all like to know that we are appreciated and remember, that person may not be around forever. Let them know while you can.
  4. Share something you love with someone you love. Gratitude can be viral and it's fun sharing something you are grateful for and enjoy with someone you love and are grateful for. If more people share your sense of gratitude for something then they are more likely to help it remain in existence.
  5. Make a donation or volunteer to support something you are grateful for. For example, I am grateful for the internet. I am acting to try to protect Net Neutrality so everyone can have access to a free and open internet. I've also made donations to organizations that provide reduced cost internet to needy communities.
  6. Protect the things you're grateful for. Be active in your community to keep the things you love safe. Love the outdoors? Work to keep public spaces public. Grateful for your education? Make a donation so someone else can go to school. Speak up when someone suggests that no one cares about something you are grateful for.
  7. Ask others what they are grateful for. Listen to their answers. Maybe you'll learn something new about that person or yourself. 
  8. Don't be too hard on yourself if you need a gratitude break. This season can be tough for a lot of reasons. It's easy to feel as if we're not good enough because the dinner wasn't perfect, we didn't get the right gift or we aren't grateful enough. Give yourself a break, we're all doing the best we can.
  9. Encourage others to express gratitude. It can be embarrassing to name the things you're grateful for. You can help others realize that it's a generous and good-feeling thing to do.
  10. Be grateful for yourself. You may not realize it, but you make the world better every day, by being aware and grateful of what's around you, by being generous when you can, by offering others the chance to share what matters to them. You are worthwhile and I am grateful for you. Thank you for being here.

----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Thursday, October 26, 2017

50 for 50, day 50: So now what?

This is the final post of 50, celebrating my 50th birthday. You can read more here.

I set up these 50 for 50 blog posts as a kind of personal challenge. I wanted to see if I could do it, I missed blogging, and I hoped I might say something useful along the way.

So now what? 

Life is now what. Life continues. Tomorrow I turn 50 and I doubt if I will actually be much different than I am today. It's unlikely my hair will all have turned white or my breasts will suddenly sag down to my knees. I won't be appreciably wiser or richer or more enlightened. I will feel much the same as I do today. I will continue from moment to moment, trying to learn a little bit more as I travel forward.

That's the way life is. If we are very lucky we learn that no matter what is thrown at us the only thing we can really control is how we respond. We can become bitter or more compassionate, we can do our best to respond with kindness (though tempered with steel sometimes) or we can be dismissive, we can curl up and hide or we can try to create change. I hope I tend towards compassion and kindness and strength and hope. I don't always. All I can do is try again.

I've been thinking a lot lately about how we are each the center of the universe. No matter how hard I try I will always see the world through my eyes so, for example, right now when my back is still giving me some trouble, it's hard for me to remember that not everyone has back trouble, that not everyone needs to be careful as they move. As I move forward into 50 and beyond I hope I remember this; we each are the center of the universe. Our own children will be the most important children. Our own pains will be the most important pains. Our own beliefs will be the most real. I hope remembering this makes me more able to see the world broadly, more able to connect and more able to create meaningful change. 

So what do I want to leave you with, you kind people who are taking some of your time to read this post? A few things.
  1. I am so lucky. Or blessed. Whatever you want to call it. You are, too. We are lucky to have the chance to try again and try differently, to fail again and fail better. We are blessed to have relationships and love and hope in our lives. 
  2. If I had a chance I would do it all again. Even with the pain and the sorrow, I would still have my parents, I would still love Kevin, I would still try and fail and try again.
  3. Love is worth the risk.
  4. Eat cake and ice cream (or whatever your equivalent may be) even when it isn't your birthday. Use the good china more often. Our time here is so brief. Please live your life.
  5. Don't be afraid to look foolish or be too afraid of what others think. Your own heart, your own standards are what will guide your life. If Brother Blue could live his life out loud and so powerfully, we can do the same. If I let fear stop me I never would have become a storyteller, a writer, or much of anything.
  6. I love you. All of you. Love is the easiest thing and I will not be a love miser.
Happy birthday to all of you. I'll see you soon.

Laura

p.s. I'm inviting anyone who wants to, to make a birthday donation to something they know I would love. You can find more here

----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer
Creative Commons License

Wednesday, October 25, 2017

50 for 50, day 49: With gratitude for my life and for you

This is post 49 of 50, celebrating my 50th birthday. You can find the rest here.

Yesterday I posted one of my favorite poems, a reminder to love ourselves and treasure our lives. I am so grateful for my life and for all of you who help make it what it is.

I am grateful for my body, mind and spirit.
I am grateful for my resilience.
I am grateful for my weaknesses as well as my strengths.
I am grateful.

I am grateful for all of the friends who have sustained me in spite of my failings as a friend. If you are reading this then you are one of them.
I am grateful for those of you I've never met in person, but who have shown me kindness nonetheless.
I am grateful for the passing kindnesses from strangers.
I am grateful.

I am grateful for books, for words, for poetry and story and song.
I am grateful for my own voice.
I am grateful for the ocean, for trees, for the chipmunks in my back yard.
I am grateful.

I am grateful for the pain.
I am grateful for the love.
I am grateful for the laughter, the tears, the wrenching silences and the howls.
I am grateful.

I am grateful for the strength to fight and the moments of rest.
I am grateful for my passion.
I am grateful that sometimes I make a difference.
I am grateful.

I am grateful for the chance to witness.
I am grateful for the chance to mend.
I am grateful for my place in this world, for this moment, for this life.

I am grateful.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Tuesday, October 24, 2017

50 for 50, day 48: Love after love

This is post 48 of 50 celebrating my 50th birthday. You can read the rest here.

Every so often I will copy out this poem by hand and give it to someone I love as a birthday gift. I know of no better celebration of coming into yourself, finally, than this. I would like to think that here, at the cusp of 50, I am learning what it means to be home in myself.

Love After Love
- Derek Walcott

The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Monday, October 23, 2017

50 for 50 day 47: Wishes

This is post 47 of 50 celebrating my 50th birthday.

I used to be a big fan of wishing. I've read the stories and know the risks; wishes are fickle things and not to be trusted, but I wished anyway. I wished on birthday candles, on the first star of the evening, on eyelashes and ladybugs and shooting stars and and and... This time of the year, four years ago, I was frantically wishing on anything I could think of, wishing that we would find out why Kevin was getting sicker and please make him well.

I don't tend to make wishes anymore. Not that way, anyway. And honestly, I feel so much more aware of the dark side of wishing that I just don't know if I could phrase that which I most yearn for in such way that it could not be corrupted. After all, I kept wishing for Kevin to be okay and, by some theologies, he now is.

All that being said, birthday wishes are special. There is something so intimate and knowing about making a wish on the day that celebrates your arrival into the world. I had a late lunch today and the waitress gave me ice cream with a candle in it at the end of the meal. "Make a wish!" She said with a big smile. By instinct, I did. I made a small wish and blew out the candle, then froze, feeling that traumatized fear that my wish would go awry.

I don't really think it will, of course, but still... it was an uncomfortable and surprising moment, both in the wishing and in the reaction.

My birthday is at the end of this week. If I were to make a wish, at this time in my life with my history of wishes as a folklorist, a storyteller, a widow, it might be something like this:

May I inspire kindness in all those I meet. May we all treat each other as we wish to be treated when we are at our best. May we receive blessings from all we meet and may we bestow equal blessings.

Maybe this isn't a wish so much as a creed I can consider carrying as I move forward through the rest of my life. Maybe that's what the best wishes are, after all, a roadmap that gives us a guide and agency to the best, kindest life.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Sunday, October 22, 2017

50 for 50, days 45&46: With gratitude for Kevin and Charley

This is post 45&46 of 50 celebrating my 50th birthday. You can read the rest here.

I am so lucky. I have been blessed with amazing partners in my life. Each has given me different gifts (even if I didn't see them as gifts at the time) and each has helped me learn about myself, my capacity for love, and what being in a relationship means to me.

My partners before Kevin helped me understand how I wanted to be treated in a relationship, what parts of myself I was willing to give up and what parts must remain. They loved me to the best of their abilities, just as I loved them. I am grateful for their part in my history.

I have written so much about Kevin, about how he loved me, how he welcomed me into his life and his family, about how well we worked together and the love between us. He was a gift to the universe and especially in my life. Our relationship certainly wasn't perfect, none are, but I still marvel at the fact that we were at all.

The love between us was so powerful that when he was diagnosed it was never a question of him being ill in isolation. We had cancer, even though we both knew I would physically survive this illness and he would not. He told me once that he had the easier job of it. I don't agree particularly, but I understand what he meant. He didn't have to learn how to live without me. I had to learn to live without him.

Kevin helped me learn and grow and love. He helped me learn to be strong and embrace my strength. He gave me permission to never dumb down. He helped me see myself as powerful and able. He saw me as someone who could conquer her fears, whether of writing or standing up for myself or any of the other gremlins that haunt us. He helped me learn to love myself in ways I never would have thought possible. After all, if someone I admired so very much found me lovable, how could I tell him he was wrong and I was not worthy of love? I am so grateful for his presence in my life as my friend, as my lover, as my partner in the world, as my beloved, as the love of my life. I am so lucky.

After Kevin's death (and I have to say, that phrase still shocks me) I was stunned to find that I, too, didn't die. In some ways I did. Parts of me died with Kevin and will never return. I miss who I used to be sometimes, but what I have found, much to my astonishment, is that those vacancies inside of me are making room for new growth. Some of that growth is welcome, there are ways that I think I am a better person than I was, while some is dark and uncertain. But it is there, I am still growing.

What's more, I don't know if I could have survived his death had I not been loved so well before he died. He loved me so deeply and so thoroughly that I thought I would never love again. In fact, the power of his love gave me the courage to open up my heart.

I haven't written much about Charley directly. Where Kevin was extroverted and comfortable in the public eye, Charley is introverted and private, so I have worked to protect his privacy. This post is written with his permission and approval, so you know.

I didn't expect to find myself in another relationship, and certainly not within 18 months of Kevin's death. Charley and I met with different expectations of what could be between us, but his gentle nature, his intelligence, his own gifts to the universe, and his acceptance of Kevin as a constant factor in my life and my heart, helped me see him as someone whom I could love and accept love from.

Once I made that leap it became possible to imagine him as my partner, my friend, my lover, my beloved, the love of my life now. It isn't easy. There are days when I miss Kevin and am inconsolable. When that happens Charley embraces me as I cry or, if I ask, leaves me alone. I can't imagine how hard it is to leave the person you love alone when they are so sad, but he does it. And there are days when I feel guilty that I am so happy with Charley, that I am not still in widow's weeds, or guilty that I make Charley live with Kevin's ghost. Through all of it he tells me that he loves me, that he knows Kevin is part of the deal, and that it's okay. Some days I am able to believe him.

Most of the time Charley and I simply have a life together, doing all the things partners do. We laugh and bicker, talk and are quiet. Externally he and Kevin are very different, but in the essentials they are similar, both good men. Both smart, funny, kind. Both love me and care for me as best as they can. Charley takes extraordinarily good care of me and I am humbled. I don't know of I could have accepted his care had I not had to offer care for Kevin, care he accepted with grace and love. I know I am better at accepting care and love now than I was. They both have taught me about that.

I think the idea of soulmates has some merit, but the way we interpret it is wrong. Kevin was my soulmate. I have a different soul now, my old one died with Kevin, so Charley is also my soulmate. I am so profoundly lucky to have these two extraordinary men in my life.

I am so grateful. I am so lucky.

This is what 50 looks like. Loving for all she is worth and knowing that love sometimes looks like grief and sometimes looks like joy.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Friday, October 20, 2017

50 for 50 day 44: Wonder

This is post 44 of 50 celebrating my 50th birthday. You can read the rest here.

Webster's Dictionary defines wonder as:

noun:

  1. a cause of astonishment or admiration 
  2. a miracle
  3. the quality of exciting amazed admiration
  4. rapt attention or astonishment at something awesomely mysterious or new to one's experience
  5. a feeling of doubt or uncertainty

verb

  1. to be in a state of wonder
  2. to feel surprise

Wonder is one of my favorite feelings. That sense of amazement and mystery when you experience something wondrous is something I search out on a regular basis. I love knowing that the world, the universe, even my own backyard, that each of these are full of wonders. I strive to increase my capacity for wonder. I don't want to become jaded, someone who no longer notices the small and the large.

Wonder is part of how I define myself. I am a teller of wonder tales, new and old. I speculate, I wonder, about all kinds of things. I keep my imagination supple with a steady diet of wonders commonplace and unknowable. I try to admire the wonders around me, whether it's a friend telling me of their life, the chipmunk's paw on my hand, or the staggering beauty of autumn change. I even try to welcome uncertainty, because it is in those moments of questioning that I am more likely to grow and learn.

Wonder is a basic part of who I am. I'm not suggesting that I am any more imaginative or prone to speculation than anyone else, but I do exercise that part of myself on a regular basis. I know it is one of the things that is essential to my wellbeing. It is certainly not my only basic state, but it is one of my very favorites.

I wonder, what are your basic states? Wonder? Joy? Anger? Hope? I'd love to know.

This is what 50 looks like. Trying to wonder at the world like a five year old.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License

Thursday, October 19, 2017

50 for 50 day 43: Gratitude for my work

This is post 43 of 50, celebrating my 50th birthday. You can read the rest here.

If you've ever heard me perform then there is a reasonable chance that you already know that, when I was little, I wanted to grow up to be a paleontologist, a fireman, and the President. It turns out that none of those were my career path. I have wandered through many jobs (as have so many people) including retail, human resources, epidemiology, sewing, short-order cook, on and on and on. Now I have work I love. I am one of the lucky ones.

Many people never determine their calling. If they do it may seem too preposterous, too far reaching to pursue it. If they do pursue it, many find that it ceases to be their calling and instead becomes just another job. What's more, work takes so much of our time and energy (at least in the U.S.) that having a poorly matched job has a significant impact on the rest of your life. I think many of our societal woes come from false expectations about work (linked to the American dream) and the pain of being caught in the wrong job for the right reasons.

I am lucky. I found my calling at a fairly young age and have since been able to pursue it without it changing into just a job. I told Brother Blue a story when I was 19. He shook his finger in my face and said, "You have the power," and in that moment I knew that I did. A few years later I met him again, told a story at his weekly gathering, and by the time I was done I knew I would be telling stories for the rest of my life. I didn't know how, I didn't know if I could make a living from it, all I knew was that storytelling was my mantle. My Excalibur. To have denied it would have been denying the core of who I am.

I'm lucky that I found this calling when I was still young enough to believe I could pursue it. I hadn't yet been worn down by years of struggle in challenging jobs, by questioning my own abilities and passions. I was still young enough to believe it was possible.

Now, 25 years later, I am still telling stories. Maybe more importantly, I am teaching others how to tell their own story, creating performance opportunities, applying storytelling skills in other realms. My work infused my life; the two are inseparable. This isn't always easy. I am working harder than I ever have before and when I make mistakes I feel them far more sharply. It's hard to not fall prey to imposter syndrome, self-doubt, and jealousy. Still, I am lucky.

I know not everyone has the opportunities I have had. Not everyone has had the financial security to take the risk. Not everyone has been blessed with kind of support I've been surrounded by. I know I am privileged to be able to do this. Certainly I've had to make choices. I make less money than I did in the corporate world, so I've had to learn to economize more. I never stop working, I need to remain alert for every opportunity. I don't have paid vacation, sick time, or automatic health care and retirement savings.

I wouldn't change a thing. I am so lucky. I do work that I love, work that I hope has a positive impact on the people I meet and the world, work that matters. I am humbled and I am grateful.

I sometimes imagine what I would do, were I offered three wishes. After the obligatory "more wishes please," I usually imagine something good for me, something good for those I love, and something good for the world. Maybe the good for the world wish would be that we all could find and pursue our callings. That it was not a piece of privilege but something available to everyone. That we lived in such a way that this was sustainable for ourselves and each other. I don't know if this would make the world a better place, but I bet it would help.

This is what 50 looks like. Grateful for my work and my place in the world.
----------------------------------
www.laurapacker.com
www.thinkstory.com
(c)2017 Laura S. Packer Creative Commons License
True Stories, Honest Lies by Laura S. Packer is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Based on a work at www.truestorieshonestlies.blogspot.com.
Permissions beyond the scope of this license may be available at http://www.laurapacker.com.
Related Posts with Thumbnails